The Most Important Lesson From Therapy

One sentence changed everything.

Photo by Nik Shuliahin on Unsplash

I was fortunate that I had an opportunity to see a therapist when I needed one. Therapy did wonders for me. And maybe my experience can help you.

As a man, taking the leap and choosing to go to therapy was a very frightening choice. The fear of looking weak in front of other men can drive us to self-destruction. When…